Ahh, chicken noodle soup! Ohh, flu season . . .
It’s not just a tale — chicken noodle soup is a perfectly delicious remedy when you’ve got the flu. In an article published by ABC News in 2000, Dr. Stephen Rennard “found evidence the soup contains anti-inflammatory properties that may help prevent a cold’s miserable side effects.” Dr. Rennard is a pulmonary expert at the University of Nebraska Medical Center in Omaha.
For some parents, you may feel helpless when your little loved one has the flu. You want to hold them, kiss them, and tell them everything will be OK, but you also don’t want to catch the virus yourself.
With the holiday season upon us, it’s easy for both adults and children to splurge on sweets and ignore those yummy fruits and veggies. However, getting your kids to eat healthy can be a challenge all year long. Whether your child is a picky eater or you have simply run out of ideas, here are five tips to healthy eating for kids.